Why Work With Us?

We are experts in translating the latest sports nutrition science into personalised, easy to implement strategies to help you reach your full fitness potential.

We know that applying 'the right' nutrition strategies to ultra endurance and mountain sports is notoriously challenging. We match our expertise in nutrition science with our understanding of the unique demands of your sporting practice.

The Practice of Endurance Nutrition

If you have struggled to find sound, evidence-based nutrition advice or fuelling strategies that are well adapted to your endurance or adventure goals, you’re not alone.

We can help you achieve the results you simply haven’t been able to reach on your own. Applying mainstream diet plans and nutrition strategies to endurance and mountain sports is notoriously challenging – and when your fuelling options are further limited by extreme environments or remote settings, the challenge can feel even greater. Since 2011, we have built our reputation as the endurance and mountain sports nutrition specialists. From our base in Chamonix, Europe’s adventure sports capital, we support mountain sport enthusiasts, endurance athletes, adventurers, coaches, sporting associations and brands around the world to get the most from their sport, by providing nutrition strategies to survive and thrive in extreme situations and demanding environments.

High Performance
for Individuals

Whether your sights are set on an Olympic medal, a mountain summit or the finish line of a race, we’re here to help you get there.

With the emphasis firmly on you and your goals, we help you identify the nutrition changes you can make that will provide the biggest benefit to your performance. We debunk the myths that surround sports nutrition and replace misconception with sound, easy to implement nutrition strategies personalised to you.

Whatever level of nutrition support you are seeking, we have a service which matches your needs, whether that is coaching to help change behaviours and habits, a personalised nutrition ‘blue print’ to follow, take control of your own nutrition, or join a community to learn together.

Explore our Services>>

High Performance
for Teams & Brands

Whether you’re planning the race menu for a multi-day challenge; building the speaker programme for your endurance or adventure festival; training a world class competition team; investing in your ambassador or sponsored athlete programme or seeking additional support for your coached clients, we offer bespoke consultancy and support services for brands like yours.

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Who We Work With

  • High Performance Dietitian have partnered with Wemomentum to offer you a ski touring adventure with the opportunity to learn about the true nutrition science. Cutting through myths and outdated theories, with science-based advice providing you practical nutrition strategies that actually work, don’t require an entire dietary overhaul, and will be sustainable for you in the long term. Helping you to optimise and tailor your nutritional intake, with the aim of increasing your energy levels, improving your mood, and supporting your long-term health and lifestyle goals.
  • Thank you Rebecca Dent for contributing to the Arc’teryx Chamonix Community
    You have this ability to connect with the audience and tailor your seminars to the interests of the group. Not only you give us practical tips, such as how to re-fuel efficiently during endurance sports but more importantly you share well being facts & advice which are valuable takeaways for our everyday life!
  • High Performance Dietitian partners with Uphill Athlete who provide proven training knowledge for outdoor sports, including training plans for mountaineering, ski touring, ultra running and climbing. High Performance Dietitian provides nutrition support via custom nutrition plans, phone consults, contributing nutrition articles and is present on the nutrition forum to answer any questions.
  • High Performance Dietitian works as part of the Performance Team for GB Climbing team providing nutrition strategies to support our first ever climbing athlete Shauna Coxsey to compete at an Olympic games in the Summer of 2021. She is also supporting future Olympic hopefuls including Molly Thompson Smith.
High Performance Dietitican
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